Pati Galatas represents everything that Cristine Bedfor admires: perseverance, courage, adventure, constancy... She’s won us over with her teachings, and at Cristine Bedfor we can now say that we’re genuine yogis.
After fate dealt her a harsh blow, in 2012 she decided to leave her old life in Spain behind and embark on an adventure that took her across part of Europe, Mexico and the United States in search of inspiring yogis and masters of different martial arts.
We’re travelling in the same direction because we share her passion for yoga. Focused on constantly training body and mind and filled with energy and enthusiasm, we practise this discipline in order to connect with our inner selves while growing and restoring our bodies to full strength and health.
Constantly striving for self-improvement and excellence, Cristine Bedfor and at-home yoga instructor Pati Galatas are united by the desire to offer the best version of ourselves. Namaste and welcome to our healthy world. Don’t hesitate to follow her regular yoga classes on Instagram at @patigalatas.
I have been a seeker from a young age and believe this is why yoga found me. I am passionate about the practice of yoga and the benefits it brings to me and my students.
I started my first 200-hour yoga teacher training because I felt that my yoga practice had become a powerful grounding force and I wanted to learn about it in depth. While I was in training, I realised I had found the most valuable tool I could use in my life and wanted to eventually share it with others.
My daily yoga training helps me to stay present in each moment with gratitude and joy in my heart. It is my way to stay physically and emotionally fit, something I love to pass on to others who join my yoga classes and seek a path to inner peace and fitness. I try to bring and share an attitude of self-discovery, challenge, fun and consciousness to every class.
CRISTINE BEDFOR MOMENTS
What we appreciate most at Cristine Bedfor is to practice sports such as yoga, outside, enjoying our Mediterranean waters, and the local environment. We want our guests to jump over the edge, to feel every movement of their bodies, and to experience the freedom that the island represents.
At our house, we will provide our yogis with sustainable yoga kits as well as with the best professionals around the island.
Inhale, exhale, and live the Cristine Bedfor Moment.
Restez en contact et recevez les dernières nouvelles, recettes et conseils santé de Cristine Bedford.
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